Original AI Prompt
Generate & Play Hailuo AI video：Here are 6 short and effective ways to take care of your health: 1. Proper nutrition – Eat enough nutrients, lots of green vegetables, limit foods high in fat and sugar. 2. Drink enough water – Maintain 1.5–2 liters of water per day to help the body function well. 3. Exercise regularly – At least 30 minutes/day to improve health and resistance. 4. Get enough sleep – Sleep 7–8 hours per night to help the body recover and the mind stay clear. 5. Control stress – Keep your mind relaxed with meditation, yoga or personal hobbies. 6. Regular health check-ups – Check your health at least every 6 months
AI-Powered Analysis
The video provides six essential health tips, focusing on nutrition, hydration, exercise, sleep, stress management, and regular health check-ups.
