Original AI Prompt
Generate & Play Hailuo AI video:Anxiety attacks physically because, at a deep level, it is a survival response. Our body does not distinguish well between a real threat (like a wild animal) and an emotional or mental threat (like an exam or a discussion). When the brain—especially a part called the amygdala—detects a threat, even if it's imaginary, it triggers the fight or flight response. This activates all of this: Heart rate increases: to pump more blood to the muscles in case you need to run or fight. You hyperventilate (breathe quickly): to take in more oxygen. Muscles tense up: to be ready to move quickly. Digestive functions stop: because in danger, eating or digesting is not a priority. Hormones like adrenaline and cortisol are released. All of this is automatic, you do not consciously decide it. That's why, even though you know 'nothing is wrong', the body feels like something serious is happening.
AI-Powered Analysis
The video explains the physiological response of anxiety as a survival mechanism, triggered by the brain's amygdala.