Original AI Prompt
Generate & Play Hailuo AI video：The time from 21:00 to 5:00 the next morning is the most important time for your body, you should not skip it. During this time, whatever you eat is likely to be stored as fat. You should absolutely not eat late from 6:00 to 8:00 in the morning as the body needs to absorb certain nutrients. It is essential to have a full breakfast from 10:00 to 14:00. This is the time when the body eliminates excess fat and toxins. Be sure to drink plenty of water.
AI-Powered Analysis
The video discusses the importance of optimal eating and hydration times for health and weight management.
