The 'Kung Fu effect' is a term that refers to the phenomenon where the practice of martial arts, such as Kung Fu, can have a positive impact on an individual's physical and mental health, social skills, discipline, and overall well-being. It encompasses the benefits of martial arts training beyond just physical fitness. – AI Generated Video | Hailuo AI

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The video discusses the 'Kung Fu effect', which highlights the holistic benefits of martial arts training beyond just physical fitness.

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